The Space Between Us

Together, making sense and meaning out of your thoughts, feelings, memories, and experiences in a world of constant change. Therapy for Individuals, teens and couples.

“Life can only be understood backwards;
but it must be lived forwards.”

Soren Kierkegaard

Headshot of Carolyn Caesar Registered Psychotherapist

Welcome to Therapy and
The Space Between Us

Sometimes life can be overwhelming and too much to handle alone. When the challenges feel too big and the losses feel too painful we can all use a little support. 

My name is Carolyn Caesar (she/her/hers), and I am a Psychodynamic and trauma informed Registered Psychotherapist offering individual, teen and couples therapy. The Space Between Us is a client centered, empathetic, culturally sensitive, and inclusive space, where we collaborate to uncover the deeper roots of your struggle or overwhelming feelings.

The Space Between Us becomes a new relational experience. Together, we make sense and meaning out of your thoughts, feelings, memories, and experiences to foster self awareness and well-being.

Life Is Complicated

Here are the online spaces in which we can connect.

  • Individual Therapy line art icon of a woman with messy scribble lines for a face - Carolyn Caesar Psychotherapist

    Individual Therapy

    Together we explore your inner world. We make sense and find meaning in your thoughts, feelings and repeated patterns. Understanding yourself and your impact on others to create meaningful connections and an authentic self.

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  • Teen Therapy line art icon of a head with a leaf in place of the brain - Carolyn Caesar Psychotherapist

    Teen Therapy

    Adolescence is a time of change, growth, and the exploration of gender, sexuality and identity. This time can feel uncertain, scary and vulnerable. Therapy aims to draw on individual strengths to facilitate and develop resiliency and understanding.

    Learn More

  • Couples Therapy line art icon of a heart - Carolyn Caesar Psychotherapist

    Couples Therapy

    Couples therapy is a space to connect and explore your relationship dynamics. Through this exploration, you build a more loving, authentic and intimate relationship.

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  • Group Therapy line art icon of a chair with a plant on a table - Carolyn Caesar Psychotherapist

    Group Therapy

    The group, guided by psychodynamic principles, celebrates neurodiversity, supporting parents of neurodiverse children with insights, fostering self-awareness, empathy, and a strong sense of belonging through shared experience.

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  • Clinical Supervision line art icon of a chair with a plant on a table - Carolyn Caesar Psychotherapist

    Clinical Supervision

    I am a recognized clinical supervisor who will help you navigate your qualifying process and support you as you develop your skills to become an effective and safe therapist.

    Learn More

Areas Of Focus We Can Work On

Some of the areas I work with include:

purple orchids in front of a bookshelf background - Carolyn Caesar Psychotherapist

  • Abuse

  • Anxiety

  • Career / work

  • Chronic pain

  • Depression

  • Dissociation

  • Divorce / separation

  • Grief / loss

  • Intergenerational trauma

  • Mood disorders

  • Neurodiversity (ASD and ADHD)

  • Obsessive / compulsive tendencies

  • Relationships/family dynamics

  • Self-esteem

  • Sexuality and gender

  • Sex (addiction, dysfunction, infidelity,
    pain and sex drive)

  • Self-harm

  • Suicidal Ideation

  • Transgender

  • Trauma and PTSD

Want to learn more about therapy?

Book your free 30 min consultation today.